manual (vol. 3): cycles

when it comes to the menstrual cycle, most of us only think about the bleeding phase, the actual period. it’s easy, too, to focus on the negatives—pms, cramps, mood swings etc—rather than thinking of periods as one phase of a four-phase cycle. volume 3 was created with our content partner moody month.
manual

manual (vol. 3): cycles

as a mission based business (we're a PBC) we believe in #bodiesintheknow. our ODDOmanuals are included with each purchase in-lieu of typical marketing materials. 

volume 3 was created with our content partner moody month and outlines our four-phase cycle. 

as an extension of our manuals, we've started a collection of related articles, videos, podcasts, series [resources - below] that we love and which have informed our own discovery. think we're missing something? email us at contact@oddobody.com with your feedback / suggestions!