Pelvic Organ Prolapse 101

"In this episode we talk all things Pelvic Organ Prolapse; what it is, what the risk factors/causes are, how it is diagnosed, the main symptoms you would have, which doctors you should see for treatment, and of course, the role that pelvic floor physical therapy plays in all of this."

Listen to full podcast episode by The V Hive (Stitcher)


manual (vol. 4): the pelvic floor

as a mission based business (we're a PBC) we believe in #bodiesintheknow. our ODDOmanuals are included with each purchase in-lieu of typical marketing materials. 

volume 4 was created with our content partner outer reach, providing the importance of our pelvic floor with exercises we can do to strengthen it. 

as an extension of our manuals, we've started a collection of related articles, videos, podcasts, series [resources - below] that we love and which have informed our own discovery. think we're missing something? email us at with your feedback / suggestions!