move & breathe IRL

event

$30

breathwork
by the pond

an outdoor practice for, to be in, today’s world on a summer sunday upstate.

Sunday, July 20, 2025  10:00am

5 mins of movement warm up
45 minute guided breathing, sound and meditation led by Luke Simon

  *optional pond dip after 

claim your spot,
capacity is limited

$30
includes:
breathwork, tea + snacks

custom tees ODDO undies for sale after. 

Where: Shira’s Pond, High Falls, NY
address and directions will be sent with RSVP

*rain date sunday, july 27th

why breathwork?

a practice for today’s world, luke will guide us in a journey of our own breath, applying his knowledge of yoga, the body and relaxation along with his delightful curation of music. this is both a physical and immersive SOUND experience. there will be loud music and luke’s voice throughout. laying down, you will be guided in rhythmic breathing to bio-hack your normal state of mind; you will be encouraged to recognize pent up emotions, releasing old, stuck energy, and nourishing your system with fresh energy. the goal is to leave with our nervous systems regulated and grounded, ready to appreciate the rest of your day.

about luke simon:

wonder, joy and simplicity guide luke’s spiritual practice.
he helped open maha rose in brooklyn, published his book venus juice: when i tried to live in la, opened the north node studio in kingston, ny, and offers events to create healing spaces for artists, queers and mothers to help regulate in these transformative times.